Mental Aerobics (Memory Improvement)

‘A Work Out for Your Brain’

Do you make healthy life choices?

If you are the sort of person who sees the benefits of making healthy life choices, eating correctly and exercising then have you thought about being pro-active about your mental health too?

Did you know?

Just as physical exercise maintains body tone, strength and endurance, mental exercising has positive conditioning effects for people of all ages

•Speeds up thinking

•Improves recall

•Improves logical thinking

•Maximises cognitive skills

•Fun and sociable classes

And much more…

Learn the techniques and put them in to action in a group environment and have fun while you’re at it!

£4.00 for 1 hour class

Thursday Mornings, Linopetra, Limassol

(Evenings if hosted)

Want to be a host?

If you host a class of 5 or more in your home you get to go for free!

For more information contact me